Biotin is a water-soluble vitamin that is part of the B-complex of vitamins. Biotin promotes strong, healthy nails, hair, and skin. Biotin is also an essential ingredient that helps to support the synthesis of keratin in the body, the protein that makes up hair, Skin and Nails.
It aids to restore healthy hair, minimize split ends and thinness of hair as well as minimizes hair problems by supporting strength from inside. It helps in maintaining a healthier skin texture by reducing its dryness and dullness and also assists in maintaining healthy and strong nails. Biotin also plays a vital role in boosting the body’s energy by regulating the metabolism of carbohydrates, fats, and protein.
Biotin is a B-complex vitamin (B7), and is vital for the energy metabolism of carbohydrates, fats, and proteins. It has been shown to support healthy blood sugar regulation, and is sometimes recommended alongside standard treatments for diabetes, as it may help reduce the risk of diabetes complications such as nerve damage.
Folic acid (or Vitamin B9) plays an important role in energy production and cellular metabolism within the body. Folic acid provides increased hydration by maintaining skin barrier function. This can improve moisture retention and alleviate skin dryness. It is known to significantly reduce the signs of premature aging by maintaining adequate collagen production
Folic acid helps to promote hair growth, add volume and even reduce the rate of premature graying—it does so by amping up the body’s cell production processes.
Biotin has been shown to improve the appearance of nails by increasing nail thickness by approximately 25% and reducing brittleness and nail splitting. About one in five people have brittle nails, which can cause pain
Some dry skin conditions can benefit from biotin supplementation as this nutrient increases the production of fatty acids essential for skin health. Biotin also encourages the growth of strong, thick, healthy-looking hair and can help reverse the loss of hair and hair color that may result from a biotin deficiency.
Key Benefits:
Dosage: Recommended dose is 1 to 2 tablets daily or as directed by the physician.
Precautions: Store at cool & dry places. Protect from light, heat & moisture. Keep out of the reach of children.
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